Work on your swing in the shade of the coconut palms, breathing in the unmistakable scent of the sea. At the Golf School, we have a driving range, practice bunker and a putting green. Group lessons are available, and you can also sign up for extra classes to perfect your technique. Or go straight to the 9 hole course, with sweeping views down to the ocean.
Golf group lessonsIncluded
All levels6 days out of 7
Free acces to golf Resort's facilitiesIncluded
Every Day
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Age
Accompanied by an adult: 8 years old. Unaccompanied: 11 years old.
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Equipment
3 green fees packageOn Demand
Intermediate/advanced3 green fees, over a period of 3 days£97
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3 green fees package on the Resort’s 9-hole course.
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Age
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How to book:
Caddy mandatory, with extra cost Must be booked a minimum of 2 weeks before the start of your holiday.
Refresher course in golf - 3 daysOn Demand
Intermediate/advanced3 hours a day for 3 days£218
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Revise your shots in all areas of the game, including one video analysis.
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Group
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Age
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Equipments
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Golf clubs and practice balls during lessons and/or courses.
Included
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How to book:
Refresher course in golf - 5 daysOn Demand
Intermediate/advanced3 hours a day for 5 days£373
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Practice your shots, improve your drive. Strategy, and play on two different 9-hole courses with instructor. 1 video analysis and analysis of your technique.
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Group
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Age
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Equipments
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Golf clubs and practice balls during lessons and/or courses.
Included
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How to book:
No index required. Equipment, on loan during the course.
Beginners' course in golf - 3 daysOn Demand
Initiation2 and a half hours a day for 3 days£146
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Discover the various aspect of the game.
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Group
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Age
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Equipments
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Golf clubs and practice balls during lessons and/or courses.
Included
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How to book:
Beginners' course in golf - 5 daysOn Demand
Initiation2 and a half hours a day for 5 days£244
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Discover the various aspect of the game and learn the rules.
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Group
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Age
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Equipments
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Golf clubs and practice balls during lessons and/or courses.
Included
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How to book:
CaddyOn Demand
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A caddy accompanies a golfer on his round. He knows the course well aIn some countries players are obliged to take a caddy.
Private lessonsOn Demand
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For all levels; with personal guidance and tips from G.O®s trained in their discipline, you’re sure to make rapid progress.
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How to book:
Book on site, subject to availability.
Come and play a few rallies in a luxurious tropical garden. Whether you're looking to start from scratch or to polish your game, we offer well-taught group classes to help you improve. Our hard courts mean speed is a major factor. Learn how to ensure you can get the ball back over the net.
Tennis group lessonsIncluded
Beginners to intermediate6 days out of 7
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Game, set and match: discover the ins and outs of tennis!
Teaching and practice, tailored to your level, technical foundations and tactics: forehand, backhand, lob, passing shot, slice, serve…
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Age
In group classes with adults: 11 years old.
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Equipments
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How to book:
Free access to tennis courtsIncluded
Every Day
Ready, aim, fire! Set your sights high in the heart of Casamance. On the archery range, a G.O® will be there to give information and advice. Beginners will learn how to safely work their way through a quiver of arrows. Then they will join the more experienced archers in trying to hit the centre of the target.
Archery group lessonsIncluded
Initiation6 days out of 7
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Bows, arrow, lines of sights, targets… learn all you need to know to be a real archer!
The lesson has 3 parts:
- safety information and familiarising yourself with the equipment.
- teaching and practice: agility and concentration.
- debriefing.
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Age
In group classes with adults: 11 years old.
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How to book:
6 targets with maximum shooting distance of 3, 5 and 10 metres (10, 16 and 33 ft).
The focus is on well-being in Casamance.
This idyllic setting is a lovely place to take a fitness class.
What can you expect? Muscle stimulation, core training, stretching, circuit training and many other workshops.
Experience true peace with Les Mills Yoga™ to reinvigorate yourself and banish stress. Balance, dynamism, suppleness, muscle tone, relaxation - whatever you seek, head for the fitness space and choose what you want to work on with your G.O®.
PilatesIncluded
Initiation6 days out of 7
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Want to combine fitness and peace of mind? Take advantage of your holiday to (re)discover this gentle form of exercise. Pilates is suitable for everyone, with an array of poses to improve wellness. Tone your body, slim your figure, improve flexibility and relax.
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Age
In group classes with adults.
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How to book:
FitnessIncluded
Initiation group lessons
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Would you like to reconnect with your body during your holiday? Looking to keep up your exercise routine ? Join our fitness classes to tone up. There are myriad choices: gentle muscle work, stretching, pilate, Mills Yoga™ and more.
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Age
In group classes with adults: 16 years old.
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How to book:
Guided walksIncluded
Initiation group lessonsApproximately 1 hour
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When power walking meets exploration, the saying “a healthy mind in a healthy body” takes on its full meaning. Enjoy a bucolic, athletic walk with a group to immerse yourself in the surrounding nature and take the full measure of the region’s beauty.
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Age
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How to book:
2 outings (an hour and a half in the morning, an hour in the evening).
Beach volleyballIncluded
Free access
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Your beach holiday is a wonderful time to discover this entertaining sport. Set the ball, play the net or smash to your heart’s content. This beach sport is a guaranteed work-out in the sun. Go for it! It is a great opportunity to learn to make sand dives.
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Age
Accompanied by an adult : 8 years old Unaccompanied : 11 years old This activity may also be proposed in tournaments with adults : 11 years old
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How to book:
Free access > accompanied by an adult: 8 years old > unaccompanied: 11 years old This activity can also be proposed > in tournaments with adults from 11 years old
Beach soccerIncluded
Free access
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Bye-bye football boots ! Beach football is played barefoot on the sand. The beach becomes a playground where dribbling, nutmegging and goal scoring have never been so much fun. Join one of two teams of five players and indulge your love of football.
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Age
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How to book:
The Resort has an intoxicating tropical charm. Hoist the sail and cast off: it's time to make the most of the beautiful expanse of blue. Go down to the sandy beach and set sail in a catamaran, specially chosen to be easy to manoeuvre. Experienced sailors can set out to sea unaccompanied. Learners have a G.O® in the boat with them.
Sailing group lessonsIncluded
All levels6 days out of 7
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In just a few days, you can learn how to sail safely and enjoy having the wind in your sails!
Teaching and practice: recognising and controlling winds, manoeuvring a boat alone or as part of a team, managing speed.
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Age
In group classes with adults: 11 years old.
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Equipments
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How to book:
Free access to sailingIncluded
Every Day
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Age
Accompanied by an adult: 8 years old. Unaccompanied: 16 years old.
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Equipments
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Multihulls (Catamaran – Hobie Cat 15 )
Included
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How to book:
Carefree Casamance is a place for enjoying every moment. A zest for life shines through at our folklore evening. This colourful performance is just one of the festive events that are part of Resort life. Live music, shows, games: there's so much entertainment to choose from.
Ambiance and entertainmentIncluded
Share great times, both during the day and on into the evening. Live music, DJ sets, local entertainment, dance, circus and magic happenings: surprising and varied artistic performances for everyone to enjoy. Immerse yourself in the Lifestyle ambiances and allow yourself to be carried away. Reconnect with family and friends and enjoy creative, interactive workshops and games together.
There are plenty of surprises and entertainment for children and grown-ups to keep everyone buzzing throughout your holiday.
Ready to dive into the heart of Resort life? Head for the swimming pool. Live life poolside: disconnect from everyday life or reconnect with your nearest and dearest. Float in the water or lay back on a deckchair. Take an aquafitness class and give it your all. Lounge about and look at the view, or spoil yourself with a poolside drink. The choice is yours.
AquafitnesIncluded
Initiation group lessons
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What about diving into the water to tone your figure? With this aquafitness class in the swimming pool, you will perform a series of gentle exercises to shape your body. You will feel light in the water as you make toning, flowing movements to the rhythm of the music.
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Age
In group classes with adults: 16 years old.
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How to book:
Pool free accessIncluded
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The Resort pool is there for you to use all day long. Whether it’s a place of calm solitude for a relaxing morning swim or ringing with laughter as you splash about with loved ones, there are so many ways to enjoy the pool.
Petanque (boules)Included
Free access
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Observe, strategize and aim for fun. Grab your family or friends and treat yourselves to a round of this Provençal version of bowls. Whether you shoot with your feet together or planted firmly apart, work on your technique to chase away the opponent. You can practically hear the cicadas in your head.
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How to book:
Table tennisIncluded
Free access
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Choose singles or doubles, smash contests or a relay where everyone takes a turn with a paddle. Open up to the possibilities of the game and enjoy yourself. The noise of the tiny bouncing ball is a great beat to accompany your games with family or friends.
Discover the rich beauty of the local landscape as a family or with friends. Surround yourself with nature and take a closer look at the diverse flora and fauna. Discover unmissable sights during our excursions.
In the heart of the bolongsOn Demand
1 day£56
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Sail in a dugout to the wildest and most remote stretches of the bolongs, renowned for the diversity of their bird population. Discover the culture of the Casamance in animist villages where fetishists perpetuate ancestral traditions.
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Group
from 10 to 18 participants
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Age
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Transportation
Transfer by bus or minibus then by canoe.
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How to book:
Magical Night on Egueye IslandOn Demand
1 evening
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See dusk fall in the bolongs and experience the magic of the night on an African island. Journey into the heart of nature and enjoy Abdou’s delicious Senegalese specialities.
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How to book:
Mountain bike ride to Oussouye or Cap SkirringOn Demand
Half day
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A mountain bike ride through Diola villages is a great way to appreciate the beauty and fascinating culture of the region.
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How to book:
Immerse yourself in the local culture with your family or friends. Visit historic places. Your guide's enthusiasm and knowledge will leave you fascinated by the local heritage.
Authentic Diola territoryOn Demand
1 day£84
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Set off for a day in the bush and mangroves.
In a 4×4 and a dugout, discover the fauna and flora of Casamance: mangroves, palm groves, wading birds, etc. Visit a fishing port and its fish market. Enjoy a traditional meal by a bolong and admire the wrestlers’ dance.
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Group
from 10 to 30 participants
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Age
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Transportation
Transfer by bus or minibus then by dugout and 4×4.
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Services
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How to book:
Diola Sunday MassOn Demand
Half day
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Sunday mass sung in Diola by the inhabitants of Djembering in a church surrounded by baobabs and kapok trees. A truly unique religious ceremony.
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How to book:
Carabane Island adventureOn Demand
1 day
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Climb aboard a comfortable and shady, motorised dugout and you’ll be whisked off to the bolongs to observe the flora and fauna. You’ll land on Ourong Island and visit a village where time seems to have stood still. Enjoy a typical Senegalises meal on Carabe Island, the former capital of Casamance. End the day with a visit to the fascinating village of Ehidj, famous for its tradition of magic and fetichist worship.
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Services
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How to book:
Flavours of AfricaOn Demand
1 day
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Discover the architecture of Diola huts in the luxuriant tropical forest, and see how cashew nuts are processed by the local producers.
Immerse yourself in local culture and take part in a cookery, batik or silkscreen printing workshop in a community social centre at Mlomp.
Share some unforgettable moments with the local population.
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How to book:
Dare to try something different. Take a trip off the beaten track and live in the moment during these excursions. Discover a new side of yourself with adrenaline-filled sports. Explore the natural and cultural highlights of the area in a whole new way.
Fishing in the bolongsOn Demand
1 day
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The bolongs are all yours! This is the perfect environment for fishing enthusiasts to try longline fishing and trolling.
Motorboats and fishing tackle provided.
If you’re doing the full day excursion, you’ll end the day with grilled fish on a desert island.
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How to book:
May be proposed as a half day.
Explore the region on a quadOn Demand
Half day
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Ride your quad through the Casamance savanna, with its beaches, dunes and kapok forests.
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Age
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How to book:
Minimum age 18 years old, you’ll be required to show your driving license.
SurfcastingOn Demand
Half day
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A fabulous opportunity to fish alongside a local fisherman, who’ll share the secrets of his trade with you. Learn all there is to know about angling. With family or friends or on your own, enjoy some unforgettable moments. Fishing tackle provided.
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How to book:
Let your imagination run wild. Experience an excursion designed just for you. The Discovery team at your Resort will listen to the kinds of adventures you're looking for and come up with a tailor-made excursion.
Villages and MangrovesOn Demand
1 day£84
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Land on the Island of Egueye and taste mangrove oysters, grilled on the spot. Enjoy a meal served in the shade of a straw hut alongside the bolong.
The bush with its little villages and the animals that live in the mangrove (birds, varans, monkeys, etc), are all part of the day’s fascinating experience.
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Group
from 4 to 30 participants
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Age
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Transportation
Transfer by 4×4 then by dugout.
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How to book:
Participants must be in good physical condition. The excursion is not recommended for people with reduced mobility, people with back problems, and expectant mothers.
Traditional village craftsOn Demand
Half day
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Discover daily life in Casamance through visits to some typical villages such as Diakène Oulof and Diantène, with their mud and straw huts, village meeting place under the kapok tree, bombolong (African drum) and craftwork (baskets woven out of palm leaves).
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How to book:
Market in Huluf territoryOn Demand
Half day
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Visit Oussouye market, in the shade of the teak trees.
At Edioungou, the potters will demonstrate their craft.
At Senghalène, visit a cashew nut plantation and see how the nuts are processed.
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How to book:
